3-5 Green Lane,
Derby,
DE1 1RS
(very bottom of lane opposite The Condor Block/old Debenhams)
Steam and Massage
You can now sit back and relax in our new steam pod prior to your massage treatment.
This is a fully enclosed pod with an adjustable heat setting (from very mild to incredibly hot)
Health benefits
of the steam sauna
01
Congestion
Steam loosens mucus and phlegm. This can help you blow your nose better and clear congestion. It can be useful during allergy season or when you have a cough or cold.
02
Workout recovery and stiff joints
Sore muscles are a side effect of workouts. Moist heat can help relieve pain and lower muscle damage.
Because heat can increase blood flow, sitting in a steam room can help loosen up your joints and relieve stiffness.
03
Improving skin health
Steam opens your pores and cleanses your skin. It can help loosen any dirt and debris buildup, which can help improve the appearance of your skin.
04
Blood circulation and relaxation
The heat from the steam can significantly change circulation in your skin by dilating blood vessels and moving blood toward the skin’s surface. The heat of the steam room can influence your hormones. This can lower your blood pressure and help you to relax.
Steam & Swedish Relaxation
from £40.00
Swedish massage is one of our popular and best known type of massage. This massage is great for those who wish to relax and is fantastic for improving your overall well-being. A variety of massage techniques are using during this treatment to help reduce tension and break up various knots in the muscles.
Steam & Deep Tissue/Sports
from £45.00
Not for the faint hearted! Deep tissue/sports is designed to assist those suffering with problematic pain throughout the body. Many sporty people benefit from this type of massage along with desk workers, or manually labour workers. This massage is performed using hot oil but a lot of pressure is applied often causing initial pain during the process. The benefits however far out way the initial pain from the deep tissue pressure.
Steam & Hot Oil Fusion
from £45.00
This could be perfect for anybody who is new to the world of massage.
Using hot oil, this is a fusion of both Swedish Relaxation, Traditional Thai, and Deep Tissue. Our own creation! This particular massage is effective when booking two massage therapists who will work in unison over your body combining different massage styles and techniques.
Steam & Traditional Thai Oil
from £40.00
This massage is performed with hot oil and is a combination of deep tissue as well as gentle stretches and stimulation of the various acupressure points across the whole body. A perfect way to both relax but also attack some of the knots within the muscle groups.
